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We announce the exciting launch of Inner Flow Studio in the iconic Desigual building in La Barceloneta. Our space aims to help clients find balance between professional and personal life with a unique method and philosphy.
The Studio will occupy two floors of the building, one housing various sports spaces such as:
- The Shala: a fully round 150m² Yoga room with a capacity of up to 40 people for all kinds of body-mind activities.
- Flow Cycle: a unique space for immersive indoor cycling sessions.
- Zendō: a room dedicated exclusively to meditation and breathwork sessions.
- The Gym: the area for individual strength training.
The other floor will feature:
- A Functional Spa with up to 5 pools of different temperatures, including a cold plunge and a float tank, several saunas, and modern changing rooms.
- An innovative Bio Lab where longevity and functional medicine programs will be developed.
- Areas for Holistic Therapies with spaces for physiotherapists and osteopaths, nutritionists, and other health and personal care services.
The highlight is a 350m² outdoor area designed and equipped with Evergy in collaboration with Thomas Wellness.
We aim to transform the way exercise and wellness are conceived. Our initiative merges a distinctive training philosophy, creating an environment where members train holistically to find real balance in all aspects of their lives, as well as enhance their performance and well-being.
In collaboration with Evergy, we have transformed the building’s backyard, now called the Backyard Box, into the training space to create a unique experience where participants immerse themselves in an environment designed to maximize their physical capabilities. A spectacular and iconic Evergy CUBE with all kinds of strength training equipment (olympic bars, bumper plates, plyo boxes, kettlebells, dumbbells, benches, bands, etc.) complements a stunning Evergy Rig with up to 20 workout stations with racks, wall ball targets, rings, and ropes.
Although the official opening is scheduled for early summer, we already offer free weekly classes for members who have joined the community as Early Birds during the pre-opening campaign.
“We have created a program that combines assessment, training, and recovery so our changemakers can improve their well-being and increase their performance“, says Emili Hernandez, CEO of Inner Flow.
Our methodology combines the latest scientific advances in Western medicine and diagnostics with the best elements of Eastern philosophy, always based on scientific evidence in the field of physical activity and health. We have created a lifestyle approach where balance, holistic training, and the pursuit of the Flow State converge to offer a transformative journey towards greater well-being.
Join the community and embark on a refreshing and balanced Lifestyle Cycle.
